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What To Expect In Your Child’s First Sports Academy Session

Posted on 6 Jan at 5:14 am
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Child’s first sports academy session

Are you enrolling your child in his first sports academy? Confused about what to expect in the very first sports academy session? We’ve got your back! 

The first sports academy session can be exciting yet full of nervousness for the child.  It is usually a fun, gentle introduction to structured play rather than a serious performance test.

Coaches make the first session for the child to feel excited, safe and happy, so they feel relaxed and become receptive to the new environment.

In this blog, we’ll explore the truth about the first sports academy session, potential challenges, ways to prepare for maximum learning and expert tips to make your child’s learning and growing journey smoother and hassle-free.

Additionally, you also get crucial information about the best Donnybrook Cricket Club so that you can find the best sports academy for your child.

The Coaching Environment

When you arrive, expect a warm greeting. Most of the coaches start slowly to build rapport with the child and make them feel safe and comfortable. They will teach the basic rules and then start with basic warm-up and stretching to prepare your child for the practice. 

How Is The Session Usually Structured?

Sessions start with an initial skill assessment. They follow a basic child-friendly structure. 

Light warm-up: simple running, jumping, or stretching games to get bodies moving.

Basic skill drills: age-appropriate activities such as kicking, throwing, catching, or dribbling.

Fun game: a short match or group game where everyone gets a turn.

Session Ending: slow movements and a cheerful goodbye for motivation.

How To Prepare For The First Sports Academy Session?

Your child does not need expensive gear for the first session. However, a few basics make the experience safer and more comfortable.​

  • A labelled water bottle
  • Proper closed sports shoes or trainers
  • Comfortable sports clothes that allow free movement
  • Sport-specific protection, if required, such as guards for cricket

Challenges Faced By Children In The First Session

Every child responds differently to a first sports class. Some run onto the field with huge smiles, while others stay close to a parent or prefer to watch from the sidelines first.​ Their common reactions are:

  • Excitement and high energy
  • Shyness and quiet observation
  • Clinging to a parent at the start
  • Occasional tears or frustration if something feels too new​

These reactions are all part of the learning process. With patient coaching and a few sessions, most children become more confident and start to look forward to their sports day.

Expert Tips To Maximise Learning In The First Session

  • Don’t pressure your child on the very first day.
  • Praise their courage for trying something new
  • Remind them that it is okay not to be perfect or to feel nervous at first
  • Come in on time and spend some time with them to boost their confidence and morale.

Get Your Child Enrolled In Concept Sports Academy 

At Concept Sports Academy, a well-known and trusted sports academy, and the Epping cricket club offer world-class sports training.

We don’t just train individuals, but also give them the opportunity and environment to flourish and become a professional person and play for the country.

Our expert coach understands the uniqueness of every child and provides personalised coaching for maximum learning and growth.

Whether you want your child to become a professional athlete and make the country proud or give their skills for life, Concept Sports Academy is the way.

Contact Concept Sports Academy today to choose the best for your child and give them the bright future they deserve!

Frequently Asked Questions

1. What to expect in my child’s first sports training session?

You can expect a welcoming and fun introduction session on basic skill development, meet team members, coaches, and friendly staff. Your child will learn the rules of the academy and become comfortable with other members of the academy. 

2. How do I choose the right first sport for my child?

To choose the right sports academy for your child, consider their age, their sports interests, personality, natural inclination and physical development. 

3. What is the best age to start a sports academy for kids?

The best age to start a sports academy for kids is somewhere between 6 and 8 years old. This ensures having enough time to build foundational skills. Even kids can start at 5 years old if they have an interest and want to get the benefit of compounding.

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Concept Sports Academy is a high performance indoor sports center. We are situated in the North of Melbourne at Craigieburn.

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